Sep 23, 2023
Today we begin a series around technology. Join me in this circle as we explore your own definition of technology, how its definition has shifted over time, and why it’s nearly impossible to have a discussion of indigenous ways of being with modern society.
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Sep 16, 2023
Today we welcome Ash Bell back into the circle to continue our series on Ik’, The Path of Ix’s 3 breath practice. Join us as we explore this practice, how Ash’s training and study in this practice has influenced their life, and discuss cacao, fern, and sound medicine.
In this episode, we explore:
- The lightbulb...
Sep 9, 2023
The indigenous way is not linear. It’s circular. And healing in indigenous circles is slow, powerful medicine. Today I invite you to join me in the circle with Mixchelle Maulette-Evans—AKA Aunty Mixch—as we explore their journey with slow medicine, the 3 breaths, and grieving.
In this episode, we explore:
- How...
Sep 2, 2023
Things are always going to be changing. It’s ok to grieve and let go. But you can choose what to do with your grief. Will you choose to pour more love into it? To create something even more beautiful than you can imagine? That’s the journey that our guest has chosen to take.
Today we welcome Vesna Vavladellis back...
Aug 27, 2023
How do you breathe? It happens without intention, direction, or focus—but this simple, innate action connects us beyond our biology. Each breath is a miracle, and if you seek wholeness, I have a technique for you to try. In this episode, I’m sharing the story of breath as a practice & connection, how to invite...