Jan 28, 2023
How do silence and observation allow for introspection, awe, and connection to rest and Spirit? What are ways we can practice embodiment, hold compassion for ourselves, and invite in connection with other beings?
On today’s episode, I’m honored to be joined by Asha Frost, an Indigenous Medicine Woman,...
Jan 21, 2023
Today, I invite you into Circle today as we consider and question grief, loss, and grace. We’re often told we can do anything, defy aging, and conquer death only to be left with anger when we reach capacity. But the human vessel is not something to escape, conquer, or perfect. Death cannot be evolved beyond. So, how...
Jan 14, 2023
Are you ready to welcome a new perspective on accountability? One that allows for a deep and intimate relationship with yourself?
Today, we’re easing into Circle and we’re taking our time to enter into a new conversation around accountability - without stress, without shame, and without guilt. I invite you to put...
Jan 7, 2023
As we enter into this new beginning, I invite you to take some time to sit, pause, and be still. I invite you to take some time to question and then listen within. Today’s episode will challenge you. Let’s question conformity and needing everything in its place. Let’s question the need for control and...