Nov 27, 2021
What does it mean to TRULY walk in circleness? This is a recurring theme for me, and I’m excited to dive deeper into the idea of circleness and the value of simplicity with my very first guest Mixchelle Evans—a storyteller, writer, and the meditation & ceremonial guide behind heart.earth.drum. In this...
Nov 20, 2021
How do you breathe? It happens without intention, direction, or focus—but this simple, innate action connects us beyond our biology. Each breath is a miracle, and if you seek wholeness, I have a technique for you to try. In this episode, I’m sharing the story of breath as a practice & connection, how to invite...
Nov 13, 2021
What is your first feeling of the day? Does it keep you connected and open to the possibility for change? Join me as I share a mantra to help you recenter with yourself & your sacredness, so you can cross the bridge to the gentle memories of being a part of it all. In this episode, I invite you to reflect on the impact...
Nov 6, 2021
Gratitude practices have become very popular, but I’ve noticed that they are missing something very important. In today’s episode, I’m sharing with you something that has been stirring with me, inside of me, and around me lately on this topic. Join me in this plática as I explore greed and not...